Hate "working" out? Me too!!! Zumba Fitness is the only workout I have found and fell in LOVE with! It's so much FUN, I forget how hard I am "working" during the 60 minute class! The results will speak for themselves: I feel great, have more energy, a stronger core, more muscle tone, improved flexibility, more confidence, and I am way more positive! Yes, Zumba Fitness makes me HAPPY!!! I took my first class in December 2010 and still look forward to every class! Even when I am not teaching I have a blast at classes and events around town. I have finally found a workout that has become a permanent activity in my life and I am so very thankfull for that! My style follows Zumba Fitness Format: is easy to follow, high energy, a bit silly and a lot of sass! My goal is to make you smile, sweat, and have you leaving the class feeling happier than when you arrived!
We all have busy schedules... but at some point our health has to be important enough to become a priority in our lives, before we lose it. It's never too late to get started! Whatever you do... just DO something! Start small, try different things, find something that works for YOU! If needed involve friends, family, and/or co-workers, to join you in the goal of being healthly. Having support and encouragement can really help keep you on track! For me becoming an instructor has helped to keep me focused on being healthy, staying consistant, and taking good care of myself.
Come join me and you'll see what I mean! You don't have to know how to dance. Just feel the music to get your body moving and just let go! There is no "right" way to Zumba, everyone has their own style and physical ability! Do what works for you and your body. I'll be there to help lead the way... I LOVE beginners!!! My focus is to make it easier for YOU!!! All of the routines start very basic and build on layers of movements throughout the song. By the end of the song I am showing the highest level of intensity for those whom are ready for it, that way everyone is able to choose the workout level that is right for their fitness level. It's EASY and soooo much FUN! I look forward to meeting you and helping you achieve your goals! What are you waiting for!!! See you soon!!!!
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